Apr 25, 2014

#382: You Go, Girl/Guy! (Friday, April 25)

Few things in life are more rewarding than when you do something that makes you feel good about yourself. You hold your head higher and there's a little more pep in your step. 

This week's action: Do something that...makes you feel empowered. Whether it's mastering something you thought you couldn't do; taking back control of a situation that has made you feel powerless; standing up/speaking up for something you're passionate about - just do it!

Why we're doing it: Because it feels awesome and everyone deserves to feel like they have control and power over their destiny. :)

Also, this is the last Friday in April, so you know what that means: end-of-the-month action blitz! This weekend, cross off all the things on your to-do list that you've been procrastinating on all month!

And in honor of Financial Literacy Month, remember to put your $17 away in an envelope!

Apr 18, 2014

#381: Do Something That...(Friday, April 18)

"If you're lonely when you're alone, you're in bad company." - Jean-Paul Sartre

Are you someone who enjoys your own company, or do you need other people around to enjoy yourself? Does the thought of going out to dinner alone fill you with dread? This week marks the start of my Do Something series, where each week I'll challenge you to do something that is out of your comfort zone.

This week's action: Do something alone. Not something that you'd normally do by yourself, but something that really challenges the boundaries of your comfort. Like going  dancing; or taking yourself out to dinner; or traveling; or going to a networking event.

Why we're doing it: Everyone should be happy and comfortable in their own company. Just don't make it a habit - there's a fine line between solitude and depression.

Apr 11, 2014

#380: Priorities vs. Options (Friday, April 11)


"I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar."  

A big part of protecting your balls is prioritizing. When someone or something is a priority, it will show in the attention you give to them/it. 

This week's action: Go through your phone list. Look at every single name and put it in one of three categories:

  • Priority: These are the people 'for whom you don't consult your calendar.' They need you - you're there.
  • Option1: These are the people who you'll be there for them, even if sometimes it may be a little inconvenient.
  • Option 2: You'll be there for these people, only if it's convenient.
Now ask yourself two questions: 1) Am I spending my time in the right places (i.e. with my Priorities)?; and 2) Am I in the same category for them, as they are for me?

Why we're doing it: It is your actions that show people how you truly feel about them.

Apr 4, 2014

#379: Thanks! (Friday, April 4)

When was the last time you just sat and thought about how lucky you are?

This week's action: Start a gratitude journal. Every time you think of something you're grateful for, jot it down in your journal. I did it this week and logged 32 things.

Why we're doing it: Sometimes when you just keep doing, you forget to spend some time to be thankful for what you've already accomplished.