(Pictures from Soul Summit - one of my favorite dance events EVER - at the Brooklyn Academy of Music)
I love to dance. I'm not very good at it (think Elaine from Seinfeld), but I do it anyway. LOL. Since I'm not a fan of cardio at the gym, the best workout is for me to go dancing until day break. There is nothing like death to make you appreciate your life, so I've been really trying to stick to my mantra of doing things I enjoy.
The Idea: Grab a friend and go out and dance like there's no tomorrow. It doesn't matter if you're offbeat, or what kind of music it is (although I'd personally stay away from polka) just enjoy the music!
The Cost: Maximum $20 to get into a club, but this is perfectly doable for free (in your house) or much less.
The Benefit: I truly believe dancing is one of the best ways to enjoy life.
Testimonial: I practice what I preach; I signed up for a ballet class at the Broadway Dance Center. Yay!
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