I recently attended a presentation given by the two authors of The Confidence Code. During one part of the discussion, they talked about how venturing out of your comfort zone and trying something new - and practicing it - can make one more confident.
This week's action: Do something that makes you uncomfortable.
Why we're doing it: Discomfort is growth. The act of doing something outside of your comfort zone and completing it - even if you don't do it well, or you fail - is enough to give your confidence a boost.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment