One of the best ways to conquer a fear is to reality check it. Ask yourself "What's the worst that could happen?" and answer the question.
Think of the most horrible possible outcome of trying to conquer your fear. What's the likelihood of the worst-case scenario happening? Chances are, it's probably very small - probably closer to 0% than 100%.
What's worse: not conquering your fear OR working to conquer your fear knowing that the worst possible outcome is highly unlikely?
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