Spontaneity is the enemy of fear. Have you ever noticed that sometimes when you do things spontaneously, without thinking them through, you defeat the fear that goes along with it?
It's like skydiving. The longer you stay on the plane and look out, the more nervous you become about jumping. Sometimes, it's better not to think so much!
Want to get a dramatic haircut? Go for it - it's hair, it'll grow back.
Have a place you've always wanted to go? Book the trip.
Take the plunge before you psych yourself out of it.
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