#472: What Are You Afraid Of? (Friday, January 15)

As I said last week, you cannot conquer what you will not confront. But how do you know what to confront?

Do you know what you're afraid of - I mean really afraid of, or are your fears just theoretical ideas floating in the air?

Just like goals, I believe you have to name your fears. Write them down. Think about them logically: why does that thing scare you?

Then devise a strategy to help you conquer each fear.