#397: Curveballs (Friday, August 8)

You're on your way to your goals, actin' up and accomplishing stuff. Then life throws you a curveball. You're paralyzed - uncertainty, fear and worry are making it difficult for  you to decide on your next course of action, let alone do anything.

This week's action: If you get a curveball thrown your way, remember these three facts:

• Every good thing that has happened in your life to this point has been the result of a change.
• Don't focus on what has happened - it's the past. Put your energy into creating meaningful results based on what is.
• Change = opportunity. Breathe, smile and make that opportunity your own.