#400: No Workout Needed (Friday, August 29)

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." -Albert Einstein

There is something in each of us. It is a gift. Some say it shows up more often and consistently in women, but I believe we all have it. The sixth sense, just as important as seeing, hearing, smelling, tasting and touch, is the sense we often forget to use. The gut feeling that dances around in the back of our minds that drives so much of our action.

There's a workout to tone your thighs, your butt, your arms and your chest. But you don't need a workout for your gut. You just need to listen.

This week's action: Just listen. The answer you need is already there. :)